Weigh In record (no journal entry) for 20 January 2024
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81.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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222 kcal
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Fat: 9.46g | Prot: 2.46g | Carbs: 30.91g.
Breakfast: Кофе с Молоком, Мёд, Свое Наше Масло Сливочное 82,5%, Магнит Сибирский Зерновой Хлеб 6 Злаков с Полбой. more...
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Losing 1.4 kg a Week
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13400593's Weight History
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