Weigh In record (no journal entry) for 20 January 2024
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84.1 kg
Lost so far: 2.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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318 kcal
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Fat: 2.23g | Prot: 18.31g | Carbs: 56.33g.
Breakfast: Печеное Яблоко, Изюм, Мистраль Смесь Хлопьев 5 Злаков Многозерновая. Snacks/Other: Савушкин Продукт Творог Мягкий 0,1%, Кофе. more...
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Losing 2.8 kg a Week
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Katasenok's Weight History
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