Weigh In record (no journal entry) for 20 January 2024
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1346 kcal
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Fat: 53.71g | Prot: 44.39g | Carbs: 160.39g.
Breakfast: Yupi Bolicious, Cireng. Lunch: Jus Jeruk Peras Segar, Kentang Goreng, Hoka Hoka Bento Chicken Katsu, Good Day Coffee Freeze, Dimsum. Dinner: Roti'o Roti O. more...
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Gaining 0.4 kg a Week
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Uniyah Ulfah's Weight History
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