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cathydacosta
Journal
24 Oct 15
cathydacosta's Journal, 24 Oct 15
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Weigh In record (no journal entry) for 24 October 2015
57.2 kg
Lost so far:
20.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2015:
505 kcal
Fat: 19.61g | Prot: 26.10g | Carbs: 53.25g.
Lunch:
Picard Hachis Parmentier (300g).
Snacks/Other:
Filet Américain Préparé, Baguette.
more...
1682 kcal
Exercise:
Desk Work - 9 hours, Resting - 10 hours, Sleeping - 5 hours.
more...
Losing 1.4 kg a Week
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cathydacosta's Weight History
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