Weigh In record (no journal entry) for 19 January 2024
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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314 kcal
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Fat: 9.05g | Prot: 16.44g | Carbs: 39.88g.
Breakfast: Telur Rebus, Putih Telur Matang. Snacks/Other: Onde Onde. more...
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Losing 0.5 kg a Week
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magdalenakait's Weight History
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