Weigh In record (no journal entry) for 24 October 2015
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114 kg
Lost so far: 33 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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424 kcal
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Fat: 20.24g | Prot: 25.20g | Carbs: 33.09g.
Breakfast: Oliiviöljy (Ekstraneitsyt), Puuro Puuro,Iso Taysjyvä KAURAHIUTALE, Valio Eila Laktoositon Rasvaton Maitojuoma. Snacks/Other: Skyr Vanilja-Suklaamuru Rahka, Hanavesi. more...
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steady weight
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