Weigh In record (no journal entry) for 19 January 2024
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50 kg
Lost so far: 3.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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267 kcal
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Fat: 12.00g | Prot: 21.24g | Carbs: 18.04g.
Breakfast: Кофе, Сырники с Рисовой Мукой. more...
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Losing 0.2 kg a Week
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Elesveta's Weight History
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