Weigh In record (no journal entry) for 19 January 2024
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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526 kcal
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Fat: 12.20g | Prot: 10.40g | Carbs: 31.20g.
Lunch: 버거킹 (Burger King) 해쉬브라운, 버거킹 (Burger King) 크리미모짜볼, 버거킹 (Burger King) 프렌치프라이 (레귤러). more...
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steady weight
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