samanthalondon's Journal, 18 Jan 24

back here again. After a very sweet Christmas. opps and a pig out summer . so here we go 🚶‍♂️ 😌

View Diet Calendar, 18 January 2024:
999 kcal Fat: 77.55g | Prot: 42.33g | Carbs: 28.80g.   Lunch: Four Seasons Mixed Vegetables, Ash Valley Chicken Drum Fillets, Solesta Extra Virgin Olive Oil. Dinner: Solesta Extra Virgin Olive Oil, Sainsbury's Scottish Salmon Fillets, Four Seasons Mixed Vegetables. Snacks/Other: Aldi Cashews. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


samanthalondon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.