Weigh In record (no journal entry) for 18 January 2024
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93.5 kg
Lost so far: 14.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1373 kcal
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Fat: 49.97g | Prot: 119.73g | Carbs: 107.90g.
Breakfast: Cuor di Terra Canestrelli di Sassello, Fage Trublend Ciliegia, Caffè (Espresso). Lunch: Auchan Olio Extravergine di Oliva , Fettina di Vitello, Iper Simply Insalata Iceberg. Dinner: Dal Salumiere Prosciutto Cotto, Pane Multicereali, Grana Padano Grana Padano, Dal Salumiere Prosciutto Crudo . Snacks/Other: Dattero, Madama Oliva Lupini Salati, Chiquita Banana. more...
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Gaining 2.8 kg a Week
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maricristallina's Weight History
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