Weigh In record (no journal entry) for 18 January 2024
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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444 kcal
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Fat: 19.10g | Prot: 32.47g | Carbs: 33.35g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Савушкин Продукт Творожок Кокос-Миндаль, Простоквашино Творог 5% Рассыпчатый. more...
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Gaining 2.1 kg a Week
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Lera0402200's Weight History
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