Weigh In record (no journal entry) for 17 January 2024
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54.2 kg
Lost so far: 4.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1023 kcal
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Fat: 31.53g | Prot: 18.32g | Carbs: 171.22g.
Breakfast: Джемы и Варенья, Сквирянка Крупа Вівсяна Плющена. Lunch: Roshen Citrus Mix, Konti Золота Лілія, Огурец (с Кожурой), Комо Сыр Мягкий Insalata, Макароны Отварные. Snacks/Other: Konti Золота Лілія, Яблоко. more...
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Gaining 2.1 kg a Week
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aaalinna's Weight History
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