Weigh In record (no journal entry) for 22 October 2015
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96.0 kg
Lost so far: 17.4 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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277 kcal
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Fat: 3.31g | Prot: 7.43g | Carbs: 60.05g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value No Calorie Sweetener (Made with Sucralose), Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Pepsi Diet Pepsi, Yoplait Mountain Blueberry. more...
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Losing 0.6 kg a Week
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sweetlove18's Weight History
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