Weigh In record (no journal entry) for 17 January 2024
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63.6 kg
Lost so far: 0.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1419 kcal
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Fat: 28.53g | Prot: 71.48g | Carbs: 216.74g.
Breakfast: Hacendado Pan Redondo, RealValle Pechuga de Pavo Braseada. Lunch: Hacendado Plátano, Salsa de Tomate, Gallo Macarrones. Dinner: Cogollos, Hellmann's Mayonesa, McDonald's Ketchup Bolsita, Pan de Pita Blanca, Lidl Hamburguesa de Ternera Premium. Snacks/Other: McDonald's McNuggets de Pollo (6). more...
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Losing 0.7 kg a Week
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angelamarin's Weight History
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