Weigh In record (no journal entry) for 17 January 2024
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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212 kcal
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Fat: 11.93g | Prot: 14.27g | Carbs: 12.13g.
Breakfast: Карлов Двор Сыр Топленое Молоко 50%, Славянские Кружева Биойогурт Натуральный 3%, Геркулес Овсяные Хлопья, Яйцо, Кофе. more...
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steady weight
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