zammaxus's Journal, 17 Jan 24

Weigh In record (no journal entry) for 17 January 2024
68.9 kg Lost so far: 7.6 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2024:
1095 kcal Fat: 15.00g | Prot: 34.50g | Carbs: 208.50g.   Breakfast: Podravka Суп Говяжий с Вермишелью. Lunch: Приправыч Желе Вишнёвое. more...
Gaining 1.1 kg a Week

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zammaxus's Weight History


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