Weigh In record (no journal entry) for 17 January 2024
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59.3 kg
Lost so far: 17.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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320 kcal
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Fat: 14.65g | Prot: 8.53g | Carbs: 42.72g.
Breakfast: 페어데이 카카오닙스, 바나나, 그릭요거트. more...
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Losing 10.5 kg a Week
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yeoyurim's Weight History
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