Weigh In record (no journal entry) for 16 January 2024
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82.3 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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640 kcal
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Fat: 34.14g | Prot: 45.29g | Carbs: 34.90g.
Breakfast: Burnbrae Farms Simply Egg Whites, Fried Egg, Great Value Fully Cooked Bacon . Lunch: Silk True Almond Unsweetened, Chicken Broth (Home Recipe), Kirkland Signature Frozen Whole Blueberries, Two Good Greek Yogurt. more...
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Losing 7.9 kg a Week
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surfrgrl59's Weight History
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