Weigh In record (no journal entry) for 16 January 2024
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41 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1143 kcal
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Fat: 47.92g | Prot: 58.03g | Carbs: 124.49g.
Breakfast: Hacendado Yogur Natural, Foodspring Protein Cream Salted Caramel Flavour, MyProtein Soy Protein Isolate Salted Caramel, Plátano, Moras, Hacendado Coco Rallado, Hacendado Leche Semidesnatada, Té Matcha, Maca. Lunch: Alpro Frutos Rojos con Datiles, Felicia Penne con Avena y Maíz, Albo Caballa en Aceite de Oliva Virgen Extra, Espárragos, Italiamo Pesto Verde. Dinner: Hacendado Chocolate Negro 72%, Dátil, Hacendado Yogur Natural Cremoso Edulcorado, Montesinos Requesón, Huevo Frito, Aguacate, Hacendado Pan Campeón del Mundo. Snacks/Other: Chips de Banana, Caqui, Uva Negra. more...
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Gaining 0.1 kg a Week
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lovelle447's Weight History
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