Weigh In record (no journal entry) for 16 January 2024
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92.8 kg
Lost so far: 4.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1004 kcal
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Fat: 26.59g | Prot: 32.95g | Carbs: 154.65g.
Breakfast: Leão Chá de Hortelã, Margarina, Seven Boys Pão de Forma (50g). Lunch: Purê de Mandioca, Almôndegas de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Canto de Minas Iogurte Triplo Zero. more...
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Gaining 0.0 kg a Week
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Caroline Froes's Weight History
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