Weigh In record (no journal entry) for 16 January 2024
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58 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1334 kcal
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Fat: 79.25g | Prot: 110.50g | Carbs: 46.28g.
Breakfast: DopDrops Протеиновая Паста Миндаль Кокос, Клементины, Капучино, Русское Море Горбуша Запеченная , С.Пудовъ Мука Миндальная , Яйцо (Целое), Простоквашино Сметана 25%, Творог 5%. more...
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Gaining 0.0 kg a Week
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Юляшик48's Weight History
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