Weigh In record (no journal entry) for 16 January 2024
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77.3 kg
Lost so far: 10.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1111 kcal
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Fat: 54.91g | Prot: 47.13g | Carbs: 107.00g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Wilhelm Brandenburg Presskopf. Dinner: Eat Happy Algensalat, Asia Spezialitäten 12 Sushi. Snacks/Other: Danone Dany Sahne Schoko. more...
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steady weight
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sassaengel's Weight History
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