Weigh In record (no journal entry) for 13 January 2024
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67.4 kg
Lost so far: 10.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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246 kcal
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Fat: 4.32g | Prot: 15.55g | Carbs: 35.50g.
Breakfast: Окское Яичный Белок, Каждый День Молоко 1,5%, Paulig Кофе Зерновой, Геркулесовая каша с сухофруктами. more...
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Losing 3.2 kg a Week
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Camorodova's Weight History
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