Weigh In record (no journal entry) for 15 January 2024
|
60.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
130 kcal
|
Fat: 1.50g | Prot: 4.00g | Carbs: 25.00g.
Breakfast: Tropicana Slim Strawberry Jam, Sari Roti Tawar Kupas. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArgaNovita's Weight History
|