Weigh In record (no journal entry) for 15 January 2024
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85.1 kg
Lost so far: 1.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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587 kcal
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Fat: 28.81g | Prot: 33.75g | Carbs: 50.34g.
Breakfast: Жареное Яйцо, Зеленый Листовой Салат, Красные Помидоры. Lunch: ВкусВилл Плов с Курицей на Двоих, Оливковое Масло, Зеленый Листовой Салат, Огурец (с Кожурой). more...
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Losing 1.1 kg a Week
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Katasenok's Weight History
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