Weigh In record (no journal entry) for 15 January 2024
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60.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1107 kcal
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Fat: 35.31g | Prot: 67.33g | Carbs: 124.89g.
Breakfast: Я-Киви, Я-Яблоко, Я-Свекла, Я-Сыр Адыгейский, Я-Морковь. Lunch: Я-Банан, Я-Творог 0%, Я-Яблоко. Dinner: Я-Творог с Изюмом без Сахара 9%, Я-Хлеб Зерновой Хлебец, Я-Киви, Я-Яйцо Своб Выгул. more...
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СырСельдерей's Weight History
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