Weigh In record (no journal entry) for 15 January 2024
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49.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1234 kcal
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Fat: 42.49g | Prot: 100.51g | Carbs: 118.88g.
Breakfast: Окей Финики Сушеные, Орехи Кешью, Геркулес Овсяные Хлопья. Lunch: Barilla Макароны, Олейна Подсолнечное Масло, Куриное Филе. Dinner: Galbani Моцарелла Лайт. more...
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Gaining 0.4 kg a Week
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*_Анастасия _*'s Weight History
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