Weigh In record (no journal entry) for 21 October 2015
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89.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
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View Diet Calendar, 21 October 2015:
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570 kcal
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Fat: 48.93g | Prot: 29.70g | Carbs: 2.86g.
Breakfast: Cheddar Cheese, Coconut Oil, Butter, SPAR 2% Low Fat Milk. Lunch: Fried Beef Steak. more...
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Losing 7.7 kg a Week
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FatGirlSlim29's Weight History
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