Weigh In record (no journal entry) for 14 January 2024
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1235 kcal
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Fat: 40.96g | Prot: 51.16g | Carbs: 177.74g.
Breakfast: Sandía, Gloria Yogurt Griego, Plátano. Lunch: Camote Cocido, Terminal Pesquero Chicharron de Pescado , Ceviche de Pescado, Cancha. Dinner: Fanta Fanta Naranja, Mangos, Uva. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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