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ya allah lgi sakit kolestrol..bdn rsanya capek semua😩pdhl udh mkn sehat cma gk bsa hndari tpung minyak..
View Diet Calendar, 14 January 2024:
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1287 kcal
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Fat: 41.48g | Prot: 59.04g | Carbs: 170.42g.
Lunch: Ajinomoto Sajiku Tepung Bumbu Serbaguna, Usus Ayam, Tempe Goreng, Tumis Kangkung, Nasi Putih. Dinner: Nasi Goreng, Usus Ayam, Telur Ceplok, Tumis Kangkung, Nasi Putih. Snacks/Other: Roti Bakar, Kerupuk Beras. more...
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masih pemula12's Weight History
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