|
Сніданок. Паста, куряче філе, тушене з сметаною, помідор, зелень. + кава. Смачного
View Diet Calendar, 14 January 2024:
|
431 kcal
|
Fat: 12.99g | Prot: 26.22g | Carbs: 55.12g.
Breakfast: Coffee, President Сметана 20%, Пучок-Свіжачок Зелень, Tomatoes, Sunflower Oil, Healthy Generation Pasta, Наша Ряба Филе Куриное . Lunch: Coffee with Cream and Sugar. Snacks/Other: Фрукты Мандарины, АТБ Груша. more...
|
|
2253 kcal
|
Exercise:
Walking (moderate) - 5/kph - 3 hours and 2 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lyudmila Zaiets's Weight History
|