Weigh In record (no journal entry) for 14 January 2024
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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490 kcal
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Fat: 30.86g | Prot: 8.59g | Carbs: 44.42g.
Breakfast: Злагода Сирок Глазурований "Шоколад", Своя Лінія Халва Ванільна, Жако Жак Хрусто. more...
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Losing 5.6 kg a Week
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martame1's Weight History
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