Weigh In record (no journal entry) for 12 January 2024
|
58.7 kg
Lost so far: 18.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
750 kcal
|
Fat: 37.48g | Prot: 32.51g | Carbs: 68.41g.
Breakfast: Aldi Hot Dog Brötchen, Käse-Croissants, Kaffee mit Milch. Dinner: Käse Lauch Suppe. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|