Weigh In record (no journal entry) for 12 January 2024
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56.3 kg
Lost so far: 27.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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596 kcal
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Fat: 24.58g | Prot: 38.38g | Carbs: 57.47g.
Breakfast: Ичалки Сыр Императорский , Кофе, Мёд, Савушкин Продукт Teos Йогурт Греческий 2%, Светаево Творог Рассыпчатый 5%. Lunch: Coffee Machine Капучино, Boombar Печенье Брауни. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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rokcanna's Weight History
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