Weigh In record (no journal entry) for 11 January 2024
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52.9 kg
Lost so far: 3.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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548 kcal
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Fat: 30.48g | Prot: 19.55g | Carbs: 49.29g.
Lunch: Champ Протеиновый Батончик Банан, Окей Куриные Боллы в Кисло-Сладком Соусе, Окей Овощи Гриль. more...
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Gaining 1.8 kg a Week
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•[^Heshe^]•'s Weight History
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