Weigh In record (no journal entry) for 11 January 2024
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71.8 kg
Lost so far: 6.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1332 kcal
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Fat: 59.74g | Prot: 68.98g | Carbs: 128.45g.
Breakfast: Сосиска в Тесте, Капучино. Lunch: Теремок Томатный Соус , Теремок Капучино, Теремок Гречка с Куриной Грудкой-Гриль. Dinner: Котлета Говяжья, Сладкий Красный Перец, Батон, Макфа Вермишель Отварная. more...
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Gaining 0.0 kg a Week
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Medvegonok007's Weight History
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