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nasi salmon + sawi
View Diet Calendar, 11 January 2024:
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913 kcal
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Fat: 23.22g | Prot: 83.80g | Carbs: 95.32g.
Breakfast: Pepaya. Lunch: Tumis Pakcoy, Tahu, Daging Ayam (Panggang). Dinner: Nasi Coklat, Sawi Dimasak (dari Segar), Ikan Salmon. Snacks/Other: Apel (tanpa Kulit), Kopi Luwak White Koffie Original (200ml). more...
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2041 kcal
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Exercise:
Sleeping - 6 hours and 41 minutes, power walking - 35 minutes, Resting - 16 hours and 44 minutes. more...
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blossom.me's Weight History
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