Weigh In record (no journal entry) for 11 January 2024
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55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1961 kcal
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Fat: 49.08g | Prot: 118.91g | Carbs: 257.64g.
Breakfast: Hacendado Copos de Avena, Huevos Guillen Claras de Huevo Pasteurizadas, Miel, Hacendado Piña en Rodajas 100% Natural, Fresas. Lunch: Pastificio Dalla Costa Pasta de Trigo Sarraceno, Muslo de Pollo (sin Comer la Piel), Parmesello Queso Parmesano, Aguacate. Dinner: Fresas, Pan Integral, Huevo. Snacks/Other: Legado Pechuga de Pollo, Ethiquable Chocolate 88%, Vive Soy Bebida de Almendras y Anacardos, Uva Blanca, Hacendado Piña en Rodajas 100% Natural, Hacendado Pan de Centeno 51%. more...
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Gaining 3.5 kg a Week
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sonyx___'s Weight History
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