Weigh In record (no journal entry) for 11 January 2024
|
93.2 kg
Lost so far: 15.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
416 kcal
|
Fat: 14.11g | Prot: 36.33g | Carbs: 42.41g.
Breakfast: Galbusera Buoni Così senza Zuccheri Aggiunti, Coop Cream PRO Budino Proteico al Cacao , Caffè (Espresso). Lunch: Dal Salumiere Prosciutto Cotto. Snacks/Other: Lychee, Dal Salumiere Mortadella Bologna IGP. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maricristallina's Weight History
|