Weigh In record (no journal entry) for 09 January 2024
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64.5 kg
Lost so far: 0.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1487 kcal
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Fat: 50.33g | Prot: 104.36g | Carbs: 110.71g.
Breakfast: Budu Арахисовая Паста Кремовая, Яйцо, Геркулес Геркулес Монастырский. Lunch: Carte Noire Кофе Vanilla Latte, Авокадо Авокадо Хасс, Холодушка Котлета Куриная с Рисом и Овощами . Dinner: NL International Collagen Formula. Snacks/Other: NL International Smart S 4.0 Грушевый Тарт, Energy Pro Protein Bar Mango, Energy Pro Protein Bar Mango. more...
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Gaining 2.1 kg a Week
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Anastasia21082009's Weight History
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