Weigh In record (no journal entry) for 11 January 2024
|
92.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
792 kcal
|
Fat: 36.73g | Prot: 46.92g | Carbs: 73.60g.
Lunch: Кешью, Сухой Жареный Миндаль (с Солью), Красное Яблоко, Мандарины, Султан Спагетти Варенные, Конина Вареная, Печеночные Котлеты. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|