Weigh In record (no journal entry) for 10 January 2024
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64.7 kg
Lost so far: 5.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1119 kcal
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Fat: 46.75g | Prot: 36.74g | Carbs: 139.00g.
Breakfast: Le Petit Basque Yaourt de Brebis Nature Bio, Clémentines, Café Expresso, Révillon les Papillotes Féeriques Blanc. Lunch: Bruschetta. Dinner: Clémentines, Pizza Maison. more...
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Losing 0.7 kg a Week
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