Weigh In record (no journal entry) for 10 January 2024
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96.1 kg
Lost so far: 24.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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454 kcal
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Fat: 23.97g | Prot: 24.05g | Carbs: 33.37g.
Breakfast: Сыр Голландский, Котлета Свиная, Маринадо Огурец Маринованный, Макароны с Фаршем. more...
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Losing 1.8 kg a Week
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tinamandarinafhj's Weight History
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