Weigh In record (no journal entry) for 10 January 2024
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64.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1430 kcal
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Fat: 48.93g | Prot: 81.14g | Carbs: 160.40g.
Breakfast: Hacendado Pan Redondo, RealValle Pechuga de Pavo Braseada. Lunch: Hacendado Plátano, RealValle Lomo Embuchado, Pollo (Apanado y Frito), Hacendado Garbanzos Cocidos. Dinner: Bizcocho, Huevo Revuelto, Atún en Aceite (Enlatado). more...
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Losing 1.0 kg a Week
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angelamarin's Weight History
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