Weigh In record (no journal entry) for 10 January 2024
|
82.4 kg
Lost so far: 4.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
230 kcal
|
Fat: 9.90g | Prot: 4.79g | Carbs: 30.18g.
Breakfast: St Mamet Ananas Mandarine, Pain d'épeautre, Paysan Breton Beurre Moulé Demi-Sel. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nina6168's Weight History
|