Weigh In record (no journal entry) for 10 January 2024
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93.4 kg
Lost so far: 14.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1485 kcal
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Fat: 74.72g | Prot: 133.15g | Carbs: 167.20g.
Breakfast: Cabrioni Wafer Nocciola, Zymil Yogurt alla Greca Pesca, Caffè (Espresso). Lunch: Castagne, Rosso Gargano Pelati di Puglia, Nervetti. Dinner: Mulino Bianco Friabili Grissini Classici, Grana Padano Grana Padano, Dal Salumiere Ventricina Piccante, Dal Salumiere Prosciutto Cotto. Snacks/Other: Caco Mela, Fonzies Originali Fonzies, Fiorentini Si & no Legumi Bio, Lychee. more...
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Losing 7 kg a Week
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maricristallina's Weight History
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