Weigh In record (no journal entry) for 10 January 2024
|
54.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
700 kcal
|
Fat: 24.27g | Prot: 24.93g | Carbs: 95.44g.
Breakfast: Брокколи, Myllyn Paras Овсяная Каша на Молоке. Lunch: SPAR Зразы Картофельные , Жизнь Март Суп-Пюре из Тыквы. Dinner: Яндекс Лавка Латте Фисташка, Snaq Fabriq Cookie Nuts. Snacks/Other: Milka Горячий Шоколад. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margaret_kam's Weight History
|