Weigh In record (no journal entry) for 18 October 2015
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107.4 kg
Lost so far: 3.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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80 kcal
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Fat: 1.80g | Prot: 1.90g | Carbs: 14.00g.
Breakfast: Tesco Syrup Pancakes. more...
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Losing 0.8 kg a Week
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