Date Started: 27 Aug 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 82 kg
16 Aug 24	79.6 kg	Reasonably Well
22 Mar 24	77.5 kg	Reasonably Well
30 May 23	73 kg	Reasonably Well
28 Apr 23	74.6 kg	Reasonably Well
27 Apr 23	75.1 kg	Reasonably Well
26 Apr 23	75.4 kg	Reasonably Well
24 Apr 23	75.7 kg	Reasonably Well
23 Apr 23	75.5 kg	Reasonably Well
22 Apr 23	75.8 kg	Reasonably Well
20 Apr 23	76.3 kg	Reasonably Well
19 Apr 23	77.5 kg	Reasonably Well
11 Apr 23	77.1 kg	Reasonably Well
29 Oct 22	70.5 kg	Reasonably Well
28 Oct 22	70.6 kg	Reasonably Well
23 Oct 22	70.9 kg	Reasonably Well
22 Oct 22	71.2 kg	Reasonably Well
21 Oct 22	71.7 kg	Reasonably Well
20 Oct 22	72.2 kg	Reasonably Well
18 Oct 22	72 kg	Reasonably Well
12 Oct 22	72.2 kg	Reasonably Well
10 Oct 22	72.8 kg	Reasonably Well
09 Oct 22	73.2 kg	Reasonably Well
08 Oct 22	73.6 kg	Reasonably Well
07 Oct 22	73.8 kg	Reasonably Well
06 Oct 22	74.3 kg	Reasonably Well
06 Sep 22	75.7 kg	Reasonably Well
01 Aug 22	76.2 kg	Reasonably Well
11 Jul 22	76.5 kg	Reasonably Well
08 Jul 22	76.9 kg	Reasonably Well
07 Jul 22	77.6 kg	Reasonably Well
06 Jul 22	76.6 kg	Reasonably Well
05 Jul 22	76.5 kg	Reasonably Well
04 Jul 22	76.9 kg	Reasonably Well
03 Jul 22	77 kg	Reasonably Well
02 Jul 22	76.8 kg	Reasonably Well
30 Jun 22	77.9 kg	Reasonably Well
28 Jun 22	78.2 kg	Reasonably Well
28 Apr 22	76.7 kg	Reasonably Well
18 Apr 22	77.9 kg	Reasonably Well
11 Oct 21	71 kg	Reasonably Well
02 Oct 21	70.9 kg	Reasonably Well
01 Oct 21	71.2 kg	Reasonably Well
29 Sep 21	71.7 kg	Reasonably Well
20 Sep 21	72 kg	Reasonably Well
17 Sep 21	72.2 kg	Reasonably Well
16 Sep 21	72.1 kg	Reasonably Well
15 Sep 21	72.3 kg	Reasonably Well
14 Sep 21	72.4 kg	Reasonably Well
13 Sep 21	73 kg	Reasonably Well
12 Sep 21	72.5 kg	Reasonably Well
11 Sep 21	72.3 kg	Reasonably Well
10 Sep 21	72.7 kg	Reasonably Well
09 Sep 21	73 kg	Reasonably Well
07 Sep 21	73.3 kg	Reasonably Well
06 Sep 21	73.9 kg	Reasonably Well
05 Sep 21	74.5 kg	Reasonably Well
04 Sep 21	75.3 kg	Reasonably Well
01 Sep 21	75.9 kg	Reasonably Well
31 Aug 21	76.1 kg	Reasonably Well
27 Aug 21	82 kg	Reasonably Well

Date Started: 15 Oct 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 65 kg
24 Aug 21	82 kg	Reasonably Well
22 Jun 20	63 kg	Reasonably Well
01 Jun 20	63.6 kg	Reasonably Well
30 May 20	63.1 kg	Reasonably Well
29 May 20	63.9 kg	Reasonably Well
26 May 20	66.2 kg	Reasonably Well
18 May 20	65.3 kg	Reasonably Well
17 May 20	65.9 kg	Reasonably Well
17 Feb 20	63.9 kg	Reasonably Well
12 Feb 20	64.2 kg	Reasonably Well
11 Feb 20	64.5 kg	Reasonably Well
05 Jul 19	63.5 kg	Reasonably Well
01 Jul 19	63 kg	Reasonably Well
27 Apr 19	63.7 kg	Reasonably Well
21 Apr 19	64.1 kg	Reasonably Well
20 Apr 19	63.9 kg	Reasonably Well
13 Apr 19	64.1 kg	Reasonably Well
22 Mar 19	64.8 kg	Reasonably Well
02 Mar 19	63.5 kg	Reasonably Well
28 Feb 19	63.8 kg	Reasonably Well
27 Feb 19	64.1 kg	Reasonably Well
26 Feb 19	64.3 kg	Reasonably Well
25 Feb 19	64.4 kg	Reasonably Well
24 Feb 19	64.8 kg	Reasonably Well
23 Feb 19	64.9 kg	Reasonably Well
03 Dec 18	62.9 kg	Reasonably Well
01 Dec 18	61.6 kg	Reasonably Well
30 Nov 18	62.5 kg	Reasonably Well
29 Nov 18	62.9 kg	Reasonably Well
27 Nov 18	63.2 kg	Reasonably Well
26 Nov 18	64.3 kg	Reasonably Well
13 Nov 18	62.6 kg	Reasonably Well
29 Oct 18	62.2 kg	Reasonably Well
23 Oct 18	62.4 kg	Reasonably Well
15 Oct 18	65 kg	Reasonably Well