|
View Diet Calendar, 09 January 2024:
|
769 kcal
|
Fat: 28.74g | Prot: 46.64g | Carbs: 83.67g.
Breakfast: Queijo Fresco, Pullman Pão Integral Original. Lunch: Quiabo Refogado, Beterraba Cozida, Salada de Alface com Vegetais Variados, Seara Linguiça de Frango. Snacks/Other: Ameixas, Queijo Fresco. more...
|
|
1625 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alannafit's Weight History
|